Proof: Health With Friends 2.3.2

Proof of Health, Inc – Freeware – iOS
out of 133 votes

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<p>Proof is a health app that can help you stay on track with your daily health goals. It offers a fun and interactive way to prioritize your well-being, whether you're playing with friends, family, or colleagues. By completing the daily challenge at least five days a week, you'll have the chance to win!</p>
    
<h2>How It Works</h2>
<ul>
    <li>Connect with Apple Health to automatically retrieve your health data every day.</li>
    <li>Choose from a variety of challenges and aim to complete them at least five days a week. Don't forget, it's important not to miss two consecutive days!</li>
    <li>Add friends and create a sense of accountability. Whenever you fall short, you'll owe your friends $1.</li>
</ul>

<h2>Challenge Types</h2>
<ul>
    <li>Steps (e.g. 7,500 steps per day)</li>
    <li>Sleep (e.g. 7 hours per night)</li>
    <li>Exercise (e.g. 30 min per day)</li>
    <li>Water (e.g. 80 oz. per day)</li>
    <li>Toothbrushing (e.g. 2 times per day)</li>
    <li>Weigh in (e.g. 1 time per day)</li>
</ul>

<h2>Features</h2>
<ul>
    <li>Easy tracking of daily habits - Link the app to Apple Health and effortlessly track your progress and overall health.</li>
    <li>Social - Engage in challenges with friends or join groups to motivate and compete with one another.</li>
    <li>Leaderboards and rankings - Real-time and daily scoreboards allow you to compare your progress with your friends.</li>
    <li>Reminders and notifications - Receive helpful reminders and notifications to help stay on track.</li>
    <li>Integration with wearable devices - Seamlessly connect fitness trackers and smartwatches such as Apple Watch, Fitbit, Garmin, and WHOOP.</li>
</ul>

<h2>Coming Soon</h2>
<ul>
    <li>Steady weight challenges - Maintain a healthy weight over an extended period to further support your well-being.</li>
    <li>Live Activities, widgets, and Apple Watch app - Quickly view your daily progress and stay informed with just a glance.</li>
    <li>Group challenges - Set up challenges among groups of people for added motivation and camaraderie.</li>
    <li>Charity fundraisers - Align your accomplishments with charitable causes and make a positive impact as you succeed.</li>
</ul>

<p>Don't just talk about it, prove it. Take control of your health with Proof!</p>

<p>Terms of Use: <a href="https://www.proof.fit/terms-of-use">https://www.proof.fit/terms-of-use</a></p>
<p>Privacy Policy: <a href="https://www.proof.fit/privacy-policy">https://www.proof.fit/privacy-policy</a></p>

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