Proof: Health With Friends 2.3.2

Proof is a health app that can help you stay on track with your daily health goals. It offers a fun and interactive way to prioritize your well-being, whether you're playing with friends, family, or colleagues. By completing the daily challenge at least five days a week, you'll have the chance to win!

How It Works

• Connect with Apple Health to automatically retrieve your health data every day.
• Choose from a variety of challenges and aim to complete them at least five days a week. Don't forget, it's important not to miss two consecutive days!
• Add friends and create a sense of accountability. Whenever you fall short, you'll owe your friends $1.

Challenge Types

• Steps (e.g. 7,500 steps per day)
• Sleep (e.g. 7 hours per night)
• Exercise (e.g. 30 min per day)
• Water (e.g. 80 oz. per day)
• Toothbrushing (e.g. 2 times per day)
• Weigh in (e.g. 1 time per day)

Features

• Easy tracking of daily habits - Link the app to Apple Health and effortlessly track your progress and overall health.
• Social - Engage in challenges with friends or join groups to motivate and compete with one another.
• Leaderboards and rankings - Real-time and daily scoreboards allow you to compare your progress with your friends.
• Reminders and notifications - Receive helpful reminders and notifications to help stay on track.
• Integration with wearable devices - Seamlessly connect fitness trackers and smartwatches such as Apple Watch, Fitbit, Garmin, and WHOOP.

Coming Soon

• Steady weight challenges - Maintain a healthy weight over an extended period to further support your well-being.
• Live Activities, widgets, and Apple Watch app - Quickly view your daily progress and stay informed with just a glance.
• Group challenges - Set up challenges among groups of people for added motivation and camaraderie.
• Charity fundraisers - Align your accomplishments with charitable causes and make a positive impact as you succeed.

Don't just talk about it, prove it. Take control of your health with Proof!

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